Dr. Philip Goglia is one of the top nutritionists in the nation and author ofTurn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism. He offers tips for determining your metabolic type using blood work. It is likely that most people will be able to ascertain their metabolic type just by filling in the questionnaire. [...]
Think you have to be rich to eat healthy? Think again! Nutritionist and fitness trainer Robert Reames offers tips for eating healthy on a budget: Buy in bulk. Separate then freeze and/or refrigerate portions for you and your family. Don’t eat out. Prepare and eat all meals at home from scratch. Profit margins are huge [...]
Posted by EightNine on 8th Sept 2010 The Power of Now There certainly is a possibility where you can tend to pause all your thoughts, even if you could do it for only a few seconds. It is important that you realize the power, enlightenment and peace of NOW. The fact is that our daily [...]
Posted by EightNine on 8th Sept 2010 Procrastination is the deliberate act of putting off, deferring or delaying any action for future. There is a popular saying about it that reads, ‘Procrastination is the thief of time’. It is usually a habit of delaying work intentionally related to crucial tasks, which you ought to do. [...]
Posted by EightNine at August 3, 2010 Personality development is all about development of few skills for accomplishment of a particular objective. Numerous people across the world are not even aware of their potential. They assume that they do not have the prowess of performing a particular thing, so they are never successful in personality [...]
Posted by EightNine at August 3, 2010 Personal Development Confidence, rigorous zeal, high spirit and strong determination are most essential aspect for one to start any venture in his/her life. Whether it is a career related venture, personal issues or social issues, if you are a person with confidence and true spirit, you will certainly [...]